External Factors

External Factors that Lead to Stress and Anxiety

Submitted by eros on Wed, 08/07/2013 - 17:11

comments: 0

It is a fact that no one wants to experience troubles and heartaches. Unfortunately, problems are a huge part of life and co-exist with nearly everything that you do. This is even more evident in the modern society where stress factors seem to come from all direction.

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We all make choices, but in the end our choices make us.

Ken Levine

Crying is all right in its own way while it lasts. But you have to stop sooner or later, and then you still have to decide what to do.

C.S. Lewis

Watch your thoughts, they become words.Watch your words, they become actions. Watch your actions, they become habits.Watch your habits, they become your character. Watch your character, it becomes your destiny.

Unknown

Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.

George Bernard Shaw

How hurtful it can be to deny one's true self and live a life of lies just to appease others.

June Ahern

All truly wise thoughts have been thoughts already thousands of times; but to make them truly ours, we must think them over again honestly, till they take root in our personal experience.

Johann Wolfgang Goethe

We all make choices, but in the end our choices make us.

Ken Levine

Through pride we are ever deceiving ourselves. But deep down below the surface of the average conscience a still, small voice says to us, something is out of tune.

C.G. Jung

Tell me and I forget, teach me and I may remember, involve me and I learn.

Benjamin Franklin

Experience is not what happens to a man. It is what a man does with what happens to him.

Aldous Huxley

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.

William James

When you want to know how things really work, study them when they're coming apart.

William Gibson

Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.

George Bernard Shaw

You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.

James Lane Allen

I am a friendly and emphatic male psychotherapist and counsellor providing psychotherapy and counselling services in Sydney in the center of the city CBD. Contact me now on Skype or call me on (02) 8011 4367.

Online psychotherapy can be as effective as Face to Face psychotherapy. In both instances their success depends a lot on the client and counsellor engagement. Often a person responds even better in online psychotherapy sessions than in-person sessions, since he or she feels more anonymous and more open to disclose, and this can be beneficial.

As a qualified psychotherapist and counsellor I am a clinical member of the Counsellors and Psychotherapists’ Association of NSW (CAPA), a registered member of the Psychotherapists and Counsellors Federation of Australia (PACFA) and a registered member of the International Association For Relational Psychoanalysis & Psychotherapy (IARPP) Sydney Chapter.

External Factors