Psychotherapy

Individual Psychotherapy

I provide individual counselling & psychotherapy in Sydney city center as guided experience to reflect around life changes for those men and women eager to learn about themselves. In person, face to face psychotherapy is ideal when you are wishing to deal with anything from anxiety, depression, relationship problems, and lack of confidence, phobias and many other limiting personal issues.

Individual psychotherapy is a powerful healing process that I integrate with the deep wisdom of Existential Psychology, Self-Psychology, Jungian archetypes and the current clinical studies on the healing qualities of Psychodynamic therapy.

About Psychotherapy

Psychotherapy

Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family. The really the only qualification to go to psychotherapy is to be a normal human being.

Mindfulness-Based Cognitive Therapy and Depression

Depression, and the suffering of individuals, their families and communities is a very serious health burden to endure. New approaches to preventing relapse and recurrence of depression are being developed and tested in mindfulness-based programs around the world.

Status Anxiety: A Documentary

We are richer than ever before. We live longer, own more property and induldge in greater luxuries. So why aren't we getting any happier? One concern, above all, keeps us awake at night: status. Am I a success? Have I made it? Do I have the right car, the right clothes? Do people think I'm a loser and should I really care?

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